Back to the gym... Deep Thoughts

I have had a break from the gym for a couple of months now and it was time to get back to working out. I started going to a small gym called Planet Fitness. It is a very relaxed gym without all the grunting groining meat heads. They even have an alarm that goes off if someone is grunting out load. How funny is that? Wow, I have to say it is amazing how tough it is to start-up something after you have taken such a long break from it. It really reminds me a lot of my work... when I am in a routine and have a consistent work load I can just keep going. Once I take a break from that consistency I have to fight to get back to that point. I think it is important for us to fuel those areas of our life daily that really matter to us. Whether it is working out, business, or our spiritual life. I could have easily kept my workout routine from ending months ago if I would have kept a small workout going when I went on vacation. Instead, I took a break and never got back to my routine until now. I have some future goals for consistency in working out, business networking, and prayer/reading that I am hoping to use to build more structure in my life. I want to encourage you all to have goals and when you find those things that are bettering your life don't take a break from them...EVER! Let me know your thoughts on this. Have a blessed weekend. I am going to Wichita to shoot some family portraits that I will share with you next week.
Labels: goals, Planet fitness, working out


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